WEDNESDAY 12^th JULY       6.30 p.m            MONKTON          

Entries cost £5 per event with a max of 2 events per competitor

TRACK EVENTS: Please ensure you give a PB/estimated time to be placed in the correct seeded race. Any entries received without a time will be placed in the slower heats. Times can be updated up to 7pm on the Sunday prior to the match by emailing [email protected] or via the Spond app.

• Sen/U20 Men 110m Hurdles
• U17Men & U20/SenW 100m Hurdles
• 200m
• 800m
• 3,000m (no under 13s)

FIELD EVENTS:

High Jump

Shot Putt

Hammer (no under 13s)

Discus

Entries open from 19.00 hrs 21^st June – 19.00 hrs 5^th July

Please note the link shown below will not become active until the time and date shown above